OPTIONAL PAID COACHING & FITNESS SUPPORT
The Keep the Light community is free. If you want dedicated time, individual planning, or more structure, explore a separate coaching or fitness conversation.
Inquiries are open. Format, availability, pricing, and scope will be agreed before you book or pay.
01 / COACHING
Explore support with clarifying goals, choosing practical actions, building routines, and reviewing what is or isn’t working. The decisions remain yours.
Coaching is non-clinical. It does not diagnose or treat depression, anxiety, PTSD, addiction, or other mental health conditions.
Ask about coaching02 / FITNESS SUPPORT
Ask about individual fitness sessions or structured training support beyond the shared community workout.
We’ll discuss your goals, the available format, who will provide the service, and the appropriate scope before offering a plan. Prices and session dates are not yet published.
Ask about fitness supportBefore any paid service begins, you’ll know what is included, who is delivering it, the price, schedule, and cancellation terms. Expressing interest creates no booking or payment obligation.
You can decline an add-on and continue taking part in Keep the Light. Your place in the community does not depend on buying more.
